Love this vest! This is my first weighted vest, menopuase meant thatIpacked on a few kgs. Hoping to improve my bone density, fitness and losthose kgs while walking with vest.I certainly felt the pull on some muscles last week.

This is my husband’s Rukvest. He also has the 5kg one for when he feels like it. He walks miles everyday wearing one or the other and uses the 3kg one in the gym when rowing for 40 minutes and then doing uphill on the inclined treadmill. He used to walk with 5kg of weights in a backpack before I found Rukvest and is going on 90 years of age! I hope this encourages others to try Ruking to build up their strength and stamina.

Perfect fit & feel ~ at 80kgs, the 10% of my bodyweight rukvest is the right amount to still be able to complete workout tasks.

Highley recommend

Have tried two other brands / styles and this is by far the best. Compact, comfortable, does not 'bounce'. Love it!

I love my vest! This is the best thing I have brought for myself.

Bought one of these specifically for half marra . Was absolutely thrilled with the results! Enough room for my phone and gels in one pocket and my 450ml water bottle in the other. This fits into a light as compact no bounce run vest. Also has a pocket in the e back for a bladder if needed!! I’ll be getting another one for sure!!

This product was recommended to me by my doctor to help strengthen my upper body, as an elbow replacement and osteoporosis make weightlifting contraindicated. Boy, you really know you're wearing it, but I'm grateful to have something that will improve my bone density, as my coexisting health issues had my exercise physiologists stumped.

Love it ! Quality product

Excellent quality product that is a perfect addition for my daily dog walks. It only took a few walks to get used to the weight before it felt very comfortable.

Loving it - it is very comfortable and ups the intensity of my workout. Highly recommend.

This vest is so comfortable! I bought the 5kg vest to wear running and walking - absolutely loving it. I’ve got MS so I want to maximize my workouts and build strength. Only regret is that I didn’t buy it sooner.

So glad i purchased my 5kilo Rukvest, really comfortable to wear and adds a good level of load to my resistance
training and walking , i even wear it when doing housework, gardening and
running around with the Grandies for extra challenge.

Love it. Very comfortable to wear. Gets my heart rate up and I get more of a workout when walking.
I don’t like running but Rukvest helps me work pout harder when walking

Hi Thank you for supplying my rukvest. Initially I just used it around the house as it was raining! Over the last few days I have used it out walking and it is so different. I have had wrist surgery so can’t do my usual weights. I am eager to use it for building muscle and weight bearing.
If you have any fantastic information I would appreciate it very much.
Thank You Kind Regards
Sally Young Tel. [****]